Food

Apple Pie Overnight Oats

INGREDIENTS Cinnamon Apples 1/2 cup chopped apple (about 1/2 a large apple) 1 teaspoon maple syrup pinch of cinnamon Overnight Oats 1/2 cup old fashioned oats 1/2 –3/4 cup unsweetened vanilla dairy-free milk (almond, cashew, coconut, etc.) 1/4 cup plain Greek yogurt or coconut yogurt 2 teaspoons maple syrup, honey or your favorite sweetener 1/2 teaspoon vanilla 1/2 teaspoon cinnamon (or apple pie spice) toppings: cinnamon… Continue reading Apple Pie Overnight Oats

Food

Zucchini Bread Oatmeal

Add veggies and volume to your morning bowl of oats with this zucchini bread oatmeal recipe. It’s hearty, filling and will keep you energized all morning! INGREDIENTS 1/2 cup old fashioned oats 1/2 banana, sliced 1/4 cup grated zucchini 1/2 teaspoon cinnamon 1/2 teaspoon vanilla pinch of sea salt 1 cup of unsweetened almond milk (or water) 1/2 Tablespoon chopped walnuts 1… Continue reading Zucchini Bread Oatmeal

Food

Cookie Dough Energy Balls

Cookie Dough Energy Balls Ingredients: ½ cup all-natural almond butter ¼ cup honey ½ cup almonds, finely chopped 2¼ scoops Vanilla Protein Powder 2 Tbsp. mini semi-sweet or dark chocolate chips Instructions: Combine almond butter, honey, almonds, protein powder, and chocolate chips in a medium bowl; mix well. Roll into 13 balls, about 1-inch in… Continue reading Cookie Dough Energy Balls

Food

Marinated Summer Veggies With Chicken Sausage

In this flavor-rich dish, colorful veggies like zucchini, squash, cherry tomatoes, bell peppers, and green beans soak in a tart marinade; chicken sausage adds a boost of protein. Ingredients 2 tsp. olive oil 2 Tbsp. balsamic vinegar 2 Tbsp fresh lime juice 2 cloves garlic, chopped Sea salt (or Himalayan salt) and ground black pepper (to taste; optional) 1 lb. green beans, ends removed 2 medium zucchini,… Continue reading Marinated Summer Veggies With Chicken Sausage