Body Image · Food · Mental Health

I wanted to binge — I wanted to binge so bad⁣

I wanted to binge — I wanted to binge so bad⁣ Every single trigger I have was going off yesterday.⁣ Eat — You need to Eat — Eat⁣ Stood in the baking isle at the store and looked at the rainbow chip frosting 🧁 ⁣ Thought about Oreos⁣ Considered making a stop for my favorite… Continue reading I wanted to binge — I wanted to binge so bad⁣

Body Image · Fitness

Mornings can be rough

Mornings can rough, but when you go to get dressed and those pants don’t button, it just gets worse. That sinking feeling in your stomach settles in and messes with your head. The whole feeling of the day changes instantly! 𝗚𝗶𝗿𝗹, 𝗜 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘁𝗵𝗼𝘀𝗲 𝗱𝗮𝘆𝘀. When. I started my fitness journey, I was at the… Continue reading Mornings can be rough

Body Image · Fitness · Life

𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗽𝗼𝘀𝘁 𝘁𝗵𝗮𝘁!! 𝗗𝗲𝗹𝗲𝘁𝗲 𝘁𝗵𝗮𝘁 𝗽𝗶𝗰𝘁𝘂𝗿𝗲!!

𝗢𝗵. 𝗠𝘆. 𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗽𝗼𝘀𝘁 𝘁𝗵𝗮𝘁!! 𝗗𝗲𝗹𝗲𝘁𝗲 𝘁𝗵𝗮𝘁 𝗽𝗶𝗰𝘁𝘂𝗿𝗲!! A year ago that would have been my reaction if someone took my picture in a swimming suit. This picture would have never been taken and absolutely never been posted to social media .. but I love this picture. I wanna know why… Look at that… Continue reading 𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗽𝗼𝘀𝘁 𝘁𝗵𝗮𝘁!! 𝗗𝗲𝗹𝗲𝘁𝗲 𝘁𝗵𝗮𝘁 𝗽𝗶𝗰𝘁𝘂𝗿𝗲!!