Body Image,  Fitness

Mornings can be rough

Mornings can rough, but when you go to get dressed and those pants donโ€™t button, it just gets worse. That sinking feeling in your stomach settles in and messes with your head. The whole feeling of the day changes instantly! ๐—š๐—ถ๐—ฟ๐—น, ๐—œ ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ฑ๐—ฎ๐˜†๐˜€.

When. I started my fitness journey, I was at the heaviest I had ever been, my anxiety was crazy high, my self confidence had never been lower, and I was so unhappy. I had even started buying pants that were a size bigger because I had just accepted Iโ€™d ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ be that size โ€” and forget wearing jeans!

Day one isnโ€™t the hardest, the day you decide this is the time youโ€™re going to make a stance and change your life, thatโ€™s the hardest. You have to decided itโ€™s going to be different and you are going to do things differently to achieve these goals! You have to decide you are worth it, even though youโ€™ve been telling yourself youโ€™re not. Trust my girl, you are more than worth it!

I would be so incredibly honored to join your fitness journey – as your cheerleader or as your coach! If youโ€™ve decided today is the day youโ€™re making a change, click on the link in my bio or comment โ€œthis year will be differentโ€ in the comment and Iโ€™ll message you!

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