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Welcome to My Shop!

Need help with your health and fitness goals? Here are some of the programs I offer with my bootcamps!

Please note that any purchase of a bootcamp gains you access to online streaming for a total of one year from the day you purchase!

10 Rounds is a 6-week program where Joel, the program developer, takes you through 3 days of boxing training and 2 days of weightlifting each week that will leave you shredded with a sculpted physique. The boxing is based on the fundamental training pillars for fast fat-burning: power, speed, and endurance. Each workout is broken into 10 three-minute rounds with 45 seconds of rest in between. The two 30-minute lifting workouts per week—one for upper body, one for lower body—focus on building strength and lean muscle.

Click here for more information about this new program release

CLICK HERE to get access to 10 Rounds

Torch calories with high-intensity cardio and resistance training, while a live DJ turns up the energy as you burn off pounds. Your goal: complete 100 workouts and unlock the best version of you.

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CLICK HERE to get access to Morning Meltdown 100

Leave your excuses at the door. For six intense weeks, you’ll take on relentless functional training to help you gain muscle, drop body fat, and achieve results you’ve never experienced before.

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CLICK HERE to get access to The Work and The Prep. The Prep comes with the purchase of The Work Challenge pack.

Create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body.

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CLICK HERE to get access to Barre Blend

Transform:20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day. CLICK HERE to get access to Transform:20

Ready to reinvent yourself? The SHIFT SHOP with the Proving Grounds is a comprehensive system that pairs increasingly intense workouts with an eating plan to put your best results within reach. CLICK HERE to get access to Shift Shop.

LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice. CLICK HERE to get access to LIIFT4

Get a major calorie burn, tone your muscles, and lose up to 15 pounds in 21 days with a different 30-minute real-time workout every day. Build on the moves weekly to get total-body results, faster. CLICK HERE to get access to 21 Day Fix and 21 Day Fix Extreme

Get ultimate weight-loss results with the Ultimate Portion Fix & BOD® Shakeology Challenge Pack! You get the Ultimate Portion Fix program, Shakeology, an annual Beachbody® On Demand membership, access to support from a personal Coach, and the first 30 days of an ongoing subscription to The Monthly Fix™. Plus, receive BONUS 21 Day Fix® and 21 Day Fix EXTREME® real-time workouts. CLICK HERE for access to Ultimate Portion Fix

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan. CLICK HERE to get access to 80 Day Obsession.

Created by Tony Horton, this 90-day home fitness program has 12 intense workouts that use resistance and body-weight training. You’ll get in the best shape of your life—and be shocked by the results. CLICK HERE to get access to P90X.

With 22 Minute Hard Corps basic-training program, Tony Horton makes getting in shape and losing weight really simple. Fall-in for just 22 minutes a day and you’ll see outstanding results. CLICK HERE to get access to 22 Minute Hard Corps

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It’s a true fat-burning, low-impact program, and you’ll get incredibly defined. CLICK HERE to get access to Piyo.

Turn up the calorie burn and boost your metabolism with these slightly more advanced dance workouts. You’ll be stepping, stomping, and squatting your way to a leaner body in no time—and loving every minute! CLICK HERE to get access to Country Heat® Deluxe DVD.

Already own the Country Heat Base Kit? Combine these 2 slightly more advanced cardio dance workouts for an even bigger calorie burn, plus an all-new line dance so you can strut your stuff on the dance floor. Also get a second set of portion-control containers. CLICK HERE to get access to
Country Heat® Deluxe Upgrade Kit.

You’ll want to be front and center because Autumn is cranking up her favorite songs and top fat-blasting moves from Country Heat for the ultimate “best of” workout. CLICK HERE to get access to Country Heat® Dance Mash-Up DVD

Want the most insane abs of your life? Then you need Shaun T’s Ab Maximizer Deluxe DVDs for the leanest, hardest—and craziest—INSANITY MAX:30 results. CLICK HERE to get access to INSANITY MAX:30 Deluxe Ab Maximizer DVDs

Already own INSANITY MAX:30 Base Kit and want to get insanely shredded abs? This Deluxe Upgrade Kit gives you 3 workouts to carve out your core, a Beachbody® Core Comfort Mat, and portion-control tools to help simplify eating so you can get the body you want, no matter what your goals are. CLICK HERE to get access to INSANITY MAX:30 Ab Maximizer Deluxe Upgrade Kit

Get ready to Dig Deeper® for 30 minutes of old-school INSANITY®. Join Shaun T and some INSANITY Success Stories in a fat-blasting total-body workout that burns maximum calories as it delivers the same crazy INSANITY results—in just 30 minutes! CLICK HERE to get access to
INSANITY MAX:30 Sweat Fest DVD